Hi, I’m natasha clements.
Whether you're at the dawn of your wellness voyage or have been navigating the path for a while, the narrative you craft for yourself holds immense power. It's ultimately your story to shape and share, and how you choose to do so can significantly influence your journey's outcome.
My adventurous spirit has taken me to places that I could have only dreamed of, which has given me experiences that have shaped and molded me into the person that I am today. I am a AFPA Certified Health and Wellness Coach, NASM Certified Personal Trainer and NASM Nutrition Coach, which allows me the ability to assist clients with navigating wellness needs and ultimately identifying a plan that is not only achievable, but manageable. My goal is to transform my clients' mindsets from dieting forever to living life and regaining a healthy relationship with food through developing healthy habits.
I have several family members who suffer from health-related issues that could be addressed through lifestyle changes. My expertise grants me the platform to help the people I care for, and the people I have yet to meet.
With Thrive and Revive, you can expect to be treated as an individual. I provide custom programming to fit your individual needs and lifestyle. My goal is to help you live your life well. I will challenge you to be honest and realistic with your goals, through a commitment to living a fulfilling lifestyle, and by being open to the process. Life is something that needs to be lived, and I am here to coach you on ways to live your life while you are living. I will not force you to change—instead, I will guide and educate you along the way. Together we will realize your goals.
I look forward to connecting with you soon.
My Approach
See it
Your story is unique to you and your life experiences, but your challenge or goal is often time the same or similar to your neighbor. Recognizing this connection fosters a collective sense of understanding and motivation.
Dream it
See yourself in your goals. With my tailored guidance and support, I am here to empower you to elevate your unique story, transforming challenges into triumphs.
Seize the opportunity to make a meaningful difference in your life by owning your story, and watch as it becomes a source of strength and transformation.
Map It
What does success look like to you? Together, we will unlock your potential and chart a course towards achieving your health and wellness goals.
Do it
Now you are in the change mindset, the work begins. I understand that achieving optimal wellness is a journey, and it requires consistent effort and commitment. That's why I will be there to support you every step of the way.
Be it
You are a master of your journey! The work is never “done”, but you are ready to take charge and are prepared to address any challenge that is presented to you.